While I have resumed normal activities for the most part, I still lack a LOT of strength in my arm. My elbow has a significant pulling pain if I try to do too much. I've tried to do chin-ups/pull-ups but I still can't do more than about 6 before I have to stop because of the pulling pain in my elbow. I guess I'm just not quite there yet even though I have taken things very slowly.
As for pain to the touch, it has diminished greatly. However it feel like there is a small bruise there if I push on the incision area. I had medial epicondylitis (sp?) or Golfer's Elbow in my right elbow along with my nerve issue. This is a similar pain. Not that I think I have Golfer's Elbow in my left elbow, just a similar pain to compare it to.
So overall, continued steady, slow improvement. Going to be a while before it feels close to normal.
